Tag: weekend warrior

Categories
Reflection

(Reflection) The run mileage…

18.7.2018, Wednesday. My running mileage over the last 7 weeks: (W1) 51.8 km; (W2) 48.7 km; (W3) 44.9 km; (W4) 59.9 km; (W5) 42.0km; (W6) 40.8km; (W7) 65.5 km.  Highest in June and over the last 11 months. Once, i read an article on what the pros weekly running mileages were like. Shalane Flanagan says […]

Categories
Malaysia road running

Brooks Bukit Jalil Half Marathon 3.3.2013 10km

It is never too late to start running. A late bloomer, in Malaysia’s weekend-warrior running scene.  2013 (first), 10km, 1.01.38. Hiatus…,1/2 hiatus…, 1/4 hiatus… 2018, 10km, 49.31 (elevation aside).* 2019, 10km, [?] (i have a target :P)  * KL Possible Run 2018 @Padang Merbok.