It’s been a challenging run year A year of no run motivation whatsoever. Since completing 20 marathons in 2023 (not crazy just very passionate) my left leg suffered an injury which is yet to recover fully. But i came to realise that my injury was just a constant, it did not worsened despite 3 marathons […]
The elevation profile is a far cry from the actual terrain itself. After an almost 4 hour minivan ride, we arrived at Vang Vieng town, and walked to INTHIRA hotel for our race pack before we drop off our luggage at Simon Riverside Hotel. The view of Nam Song river is simply breathtaking. I came […]
The back to back 4-day 45km run intrigued me. I need to experience it. But it wasn’t all that easy to start each morning. There is always this moment of doubt after a session of 45km the day before. As strong as the mind may be, but i do think the small conversations Gertjan and […]
18.7.2018, Wednesday. My running mileage over the last 7 weeks: (W1) 51.8 km; (W2) 48.7 km; (W3) 44.9 km; (W4) 59.9 km; (W5) 42.0km; (W6) 40.8km; (W7) 65.5 km. Highest in June and over the last 11 months. Once, i read an article on what the pros weekly running mileages were like. Shalane Flanagan says […]
meysrunningjourney.com 