Having achieved my PB of 47.52 at Utrecht 3 weeks ago, i was itching to try again for another PB. I had a sub 46.59 as a target. I managed a PB of 47.45, but not meeting target of sub 46.59. There could be multiple reasons which i cannot be sure of. Was it too […]
Tag: mid-week motivation
4 days after hiking the Semois and Oster in Belgium (a combined 48.1km trail running, with elevation gain of ~1584m, we thought, hey, an anaerobic punch this week would be nice.) Hmm Yeah… and here we are. The Parelloop Vasse of 5.3km (yes, an interesting distance). It was a 1-looper, circa 70% tight sands, 30% […]
A month in Nederland now, and i am blessed to discover this country and her proud people through running. I learned sporting values the athletes prescribed to; hard, structured and disciplined work. Blessed with good weather, and a balanced lifestyle, run events are also carried out on weekday evenings. This allows for greater participation across […]
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