A week prior, i ran the Kota Iskandar HM. I struggled. Post 13.5 km, my pace went out of whack. It was due to hydration and lack of conditioning (of sustaining 5.00 pace over longer distance). My bad. I guess i came to NatGeo run to redeem myself. My only focus was to run “a […]
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meysrunningjourney.com 