(Note-to-self) HM Target Target 1 – 1.43; Target 2 – 1.45 Target 3 – 1.48 2 weeks after arriving to the Netherlands, and as part of the “long run” training program for #RoadtoRotterdam, on a summery wintry February day, we ran this loop. Gertjan was kind enough to pace me, an important factor given my […]
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