Team relay is great fun. We are the Team Thirteen Pack. Who coined it? Well, we expect nothing less from Jan Brinkhorst. Haha… So the story goes, that Shauqie and i supposedly claim the 6-pack (abdominal), and Jan with that 1-pack (happiness), which when add together makes us a “Thirteen”. Shauqie as the swimmer, and […]
Category: triathlon
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Swim Bike Run epiphany…
#throwback to years (in weekend warrior terms) of active road running, triathlon cycling, and triathlon swimming. Cycling and swimming were, by the by, activities that came about BECAUSE of my love for running. I recalled a visit to the physiotherapist (PhT) at KLCC medical centre here in Kuala Lumpur (back in 2014), and complained that […]
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