Since May 2020, we started the Viking Waypoint Challenge as a means of keeping the run routines and logging in some miles given the covid-19 situation. Race events across the country and Europe were cancelled. It’s a way of keeping the motivation level up, and explore off-the-beaten path around Netherlands. The challenge is to hunt […]
Category: Reflection
(Note-to-self) HM Target Target 1 – 1.43; Target 2 – 1.45 Target 3 – 1.48 2 weeks after arriving to the Netherlands, and as part of the “long run” training program for #RoadtoRotterdam, on a summery wintry February day, we ran this loop. Gertjan was kind enough to pace me, an important factor given my […]
When my spirit is low, i have this weblog to turn to :), to remind me of the pledges i have made. Haha… no, seriously. I have been running almost every day since returning from Holland, but with very little structure, that i have no gauge as to whether any of these mileages ran will […]
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(Reflection) The run mileage…
18.7.2018, Wednesday. My running mileage over the last 7 weeks: (W1) 51.8 km; (W2) 48.7 km; (W3) 44.9 km; (W4) 59.9 km; (W5) 42.0km; (W6) 40.8km; (W7) 65.5 km. Highest in June and over the last 11 months. Once, i read an article on what the pros weekly running mileages were like. Shalane Flanagan says […]
meysrunningjourney.com 