Coming out of the dragon’s mouth alive. 2019 – finished 13 FM, chased for BQ, recovered from a physical weakness at year end, i think i am ready for 2020! Introduction Vientiane is my last FM and final race for 2019. Planned 3 months earlier, the intent was to have a mum-daughter-sister bonding session. […]
Category: Maintenance
I was given this race bib courtesy of SAC. A week after Garmin race, i almost manage to reach my target of 48 min in this hot weather and elevation gain of 46m. 48.03 min. I am quite content. But alas, i was some 45 seconds shy of a handshake with the King and Queen […]
I just landed 2 nights ago. I was excited to test my performance in this hot humid weather after an 8 month hiatus. I had a target in mind. At least 48 min perhaps? 51.25 min! Crushed! 2 mistakes. Firstly, too ambitious! Secondly, i forgot about hill training! The elevation gain was 50m, small in […]
This was a small community event where a portion of the proceeds are channeled for a cause in China. Ran the 10km as maintenance training, and clocked in 46.38. Still found it challenging to beat the PB in July. Certainly recommended for kids (and adults alike 🙂 Activities were family friendly, balloons, face make up, […]
A week after Tallinn. In the city of Xanten in Germany. Not a PB, but enough given the condition. 47.50. Xanten is famous for its Archaelogical Park, which i am looking forward to visit once again.
meysrunningjourney.com 